In the 1980s, Francesco Cirillo came up with the technique. Using a tomato-shaped kitchen timer, he'd study for 25 minutes ...

I'm a big proponent of using focus hacks when you need to buckle down and get work done and most of those rely on some route to going distraction-free and engaging in what's known as deep work. When ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

The first app is called Face Down. And it works exactly how it sounds. You start a timer, then place your phone face down on ...