Awkward silences are the worst! Try these simple, therapist-approved tips for holding up your end of a conversation. How to ...

What to say when you don't know what to say. Whether at a grocery store or in the middle of a work event, we've all been in situation where we needed or wanted to talk to someone but didn't know where ...

It's not always easy to figure out what to say in a casual conversation, especially when you don't know someone well. But ...

(SPONSORED) — As Mental Health Awareness Month reminds us each May, support doesn’t always have to begin in a therapist’s office — sometimes, it starts with a simple conversation. Certified Instructor ...