Navigating the challenges of personal and professional growth requires more than individual effort; it demands a robust support system. Among the often underestimated pillars of this support structure ...
With 2023 in full swing, now’s a good time to take stock of your New Year’s resolutions. If you’re still sticking to your resolutions, congratulations: A recent study found that 64% of people abandon ...
Yesterday was the birthday of my dear friend EP. I credit EP, as my very first reader, with helping me finish my first novel. EP and I found each other by accident or divine intervention. Here's the ...
AWCs are perfect accountability partners for Soldiers, family members who want improve their fitness
ABERDEEN PROVING GROUND, Md. – One of the most challenging parts of pursuing any fitness goal is sustaining the long-term commitment needed to accomplish them. One trend in the fitness world is to ...
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