Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Physical activity can stave off inflammation, which in turn could possibly decrease the risk of developing periodontitis. However, not all bodily movements appear to offer the same benefits. The large ...

Objective To identify the optimal dose and type of physical activity to improve functional capacity and reduce adverse events in acutely hospitalised older adults. Design Systematic review and ...

When you open the Apple Watch Workout app, the main screen by default offers you 10 quick-start workout types that you can use to track your exercise. These include Walking, Running, Cycling, ...

Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...