Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

We’ve all heard of the winter blues, and we’ve all complained about the shorter and colder days that come with the winter months. But for many people, the winter seriously affects their energy levels ...

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...

PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...

For women with ADHD, winter blues aren't the exception—they're the norm. We ask ourselves to perform at our peak during a ...

It’s dark, it’s cold, and tis the season for seasonal affective disorder commonly known as SAD. So what’s the difference between the winter blues and ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...

Seasonal Affective Disorder is a type of depression that occurs in late fall and winter that has to do with the lack of sunlight Seasonal Affective Disorder is a type of depression that occurs in late ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...