A study reveals that omega-3 can slow down DNA aging, pointing to a minimal formula against the passage of time.

Add Yahoo as a preferred source to see more of our stories on Google. As a trainer and nutritionist, I often recommend my clients add BCAAs to their supplement stack if they are looking to take things ...

How to avoid the effects of ageing and stay youthful through eating - Dr Ian K Smith, author of ‘Eat Your Age’, explains how ...

In an era where social media drives health trends, nicotinamide adenine dinucleotide (NAD) supplements have taken center stage in the anti-aging market. Touted as a solution for everything from ...

Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, low-dose use of the drug in healthy adults is thin, inconsistent, and far ...

Cellular telomere shorteningToo much sodium is linked to shorter telomeres (the ends of our chromosomes), which accelerate ...

In a recent study published in the journal Nature, researchers developed spatial aging clocks using single-cell transcriptomics to explore cell-type-specific interactions and their impact on brain ...

From cellular repair to cognitive resilience, researchers are exploring how psychedelics could influence the biology of aging. A 2025 study found that mice given monthly doses of psilocybin over 10 ...