Performers always need to be conscious of their physical presence on stage. The Alexander Technique, developed in the 1890s by Australian actor Frederick Matthias Alexander, helps actors immerse ...

The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...

The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...

After the height of COVID-19 pandemic, many musicians were eager to get back to “normal.” But for Rex Orange County, that’s when his hiatus actually began after facing being charged with six counts of ...

E ven as you read this, you’re probably hurting yourself. And the posture fanatics who practice the Alexander Technique want you to do something about it. The technique preaches better living through ...

(Reuters Health) – Acupuncture sessions and Alexander Technique lessons both seem to improve the symptoms of chronic neck pain after one year, according to a new study. Alexander Technique involves ...

Megan Roantree explores whether the Alexander Technique can help improve her body alignment ...