Discover the ancient power of Amla, the Indian gooseberry. This small fruit is packed with Vitamin C and antioxidants. It ...

‘Oiling is bad for hair’ – this misconception has been broken time and again. Now, professionals as well as people are very ...

Health benefits of amla: It contains soluble fibre, which dissolves quickly in the body and slows the rate of sugar absorption. This helps reduce blood sugar spikes (Image: Canva) Amla may look small ...

Amla nutrition: Fresh amla juice blended with ginger and a touch of honey makes for a potent immunity booster (Image: Canva) Amla is a winter superfood rich in vitamin C, antioxidants, and fibre. It ...

A high percentage of vitamin C in the Indian gooseberry can strengthen overall immune response. Several studies indicate that the Indian gooseberry functions as an immunomodulator, which means that it ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. If you are someone suffering from hair loss or thinning or just want ...

Amla is considered as one of the most notable sources of vitamin C found naturally and by chewing on one amala each day, the body can boost the immune system and defend against common infections such ...

Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these are well-known, another winter superfood is amla, or Indian gooseberry.

Amla chutney, a cherished family recipe, provided generations with a daily dose of immunity and well-being. This simple, ...

If you have ever felt like you are constantly catching a cold, feeling run-down for no clear reason, or struggling with sluggish digestion, your weak immune system might be the reason behind it. And ...

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, digestion, metabolism, and overall wellness. Starting your day with a healthy ...