6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
Everyday Health on MSN

6 ultra-processed foods to avoid if you have IBD (and what to eat instead)

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.
Fitgurú on MSN

Are ultra-processed foods the new cigarettes? Scientists warn they may be engineered to keep you hooked

New research suggests some ultra-processed foods may be designed to trigger the brain’s reward system in ways surprisingly ...

Easy swaps to avoid ultra-processed foods for breakfast, lunch and dinner

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...
Opinion

A new way of identifying ultra-processed food can clarify food choices

Identifying unhealthy food is not as easy as one might think.

Nearly 3 in 4 Packaged Baby-Food Products Sold in the US Are Ultra-Processed, Study Finds

Researchers found more than 100 additives used in baby foods, many of which are added to sweeten, salt, or thicken products ...
KPBS

Is that carb ultra-processed? Here's a test even a kid can do

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Five healthy foods I buy at Aldi every week to avoid ultra-processed foods

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each week to keep meals and snacks interesting.

Five minimally processed foods I buy from Aldi every week to avoid UPFs

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.