If you have ever wondered what it takes to achieve those extreme back bends and flexible twists and turns seen on stage, a series of workshops in Nicosia and Limassol will reveal the tricks.

Sofie Dossi challenges herself to a 24-hour backbend while wearing heels! Watch her tackle daily life with contortion and flexibility. ‘Slap in the Face’: Court Ruling on Gun Law Sparks Fury Dad with ...

Liberty’s journey to becoming the world’s most flexible girl began at age 10 after overcoming a mysterious breathing difficulty through yoga and movement practice. Training up to five hours a day, she ...

Professional contortionists Leilani Franco and Sosina Wogayehu talk about what drew them to this ancient art form and why it’s about much more than being flexible. Show more Kim Chakanetsa explores ...

Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...

The New York Times today profiles a contortion class at the Sankalpah Yoga Studio in Manhattan, taught by accomplished acrobatic performer Jonathan Nosan. "Students spend a good part of the 75 minutes ...

In a semi-private fitness class at Manhattan’s Mercedes Club, a classmate and I eyed each other with apprehension. We were deciding which of us would attempt the backbend first. This was no relaxing ...