Most of us struggle to leave a warm spot on the couch, but Pancake has her nightly transitions down to a science. Based in ...

Every pet parent knows that dogs can be creatures of habit. And Holly the Staffy takes bedtime routines to a whole new level. She shows us her special way of unwinding in an Instagram video that has ...

You have to see this Golden’s 'visiting hours are over' walk; it is bedtime enforcement at its finest.

Discover how to create a bedtime routine for the best night's sleep possible with these tips and tricks from sophrologist and ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

Bedtime with toddlers can be beautiful and cray-cray in the same five minutes. You are juggling big feelings, tiny teeth to brush, and your own energy levels. The good news is that sleep starts long ...

Toddlers and preschoolers can be a handful at bedtime, but a few low-stimulation TV shows may help as part of a calming ...