Make your own beet root blush, cocoa powder brow filler, and more. Elderberries are deep-purple fruits that grow wild throughout large swaths of the Americas—east of the Rocky Mountains, all the way ...

Indulge in Healthy Sweetness with Beetroot Halwa When we think of desserts, our minds often jump to high-calorie options ...

These delicious recipes are just the beginning of the wonderful things you can do with the planet’s most exuberantly hued root. Few foods are as instantly festive as the earthy-sweet, richly hued beet ...

Alicia is a writer, photographer, and social entrepreneur specializing in sustainable travel, wildlife and nature conservation, and environmentally friendly agriculture and eating. She holds an M.S.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...