Researchers analyzed 710 runners and monitored their injuries. They found that one shoe type has a higher running-related injury correlation. In triathlon training, consistency is king. But what if ...

There’s a lot of technical running shoe jargon out there, but one that’s worth remembering is your sneakers’ heel-to-toe drop. Specifically, wearing the best zero-drop running shoes (meaning ones with ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Between marathon training and run clubs, the running community is booming. Strava saw a nine percent ...

In the last month of every calendar year, runners look back at their mileage to see if they met their goals. Another easy way to evaluate progress is by assessing the wear and tear on their running ...

For some runners, high heel-to-toe drop shoes (the difference between the height of the heel and the forefoot), which you’ll find on highly cushioned running shoes, can offer up some much needed ...