Older adults who are socially isolated and digitally excluded experienced a 60% higher risk of depression, according to a January study published in Medicine. Additionally, physical function outcomes ...
Morning Overview on MSN
Depression risk in your DNA linked to striking brain structure changes
Major depression is not only a crisis of mood, it is also a crisis of biology that reshapes the brain itself. As genetic tools sharpen, scientists are now tracing how inherited risk for depression is ...
Isolation is not our normal state. That fact has become abundantly clear these past few months as we have been relegated to socializing less frequently and using virtual means when we do. And while ...
Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...
It's clear that chronic stress can impact our behavior, leading to problems like depression, reduced interest in things that previously brought us pleasure, even PTSD. It's clear that chronic stress ...
Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ways ...
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