Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Your eyes feel like sandpaper by 3 PM, and you’ve got that familiar throb behind your temples again. Sound familiar? You’re not alone in this digital-age struggle that’s affecting millions of people ...

Let's face it — screens are everywhere. We're glued to digital devices more than ever before, from smartphones to laptops.

LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

In today's ever more connected world, it's fair to say that some of us receive nearly as much screen time as we do actual sunlight - if not more, depending on your job and the time of year. A growing ...

These days it's nearly impossible not to spend hours a day staring at a screen. For many of us, it's an all-day affair as we move from work computers to social media scrolling to streaming ...

During the workday, you know how common it is to lose track of time. One minute, you’re starting your day by brewing a cup of coffee and checking emails, then seemingly in the blink of an eye, it’s ...

You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The truth is more complicated than the marketing claims suggest. Blue light is a natural part of ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...