Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

Add Yahoo as a preferred source to see more of our stories on Google. A lot changes when you have a new baby in the house — and one Hollywood mama says her second child inspired a surprising shakeup.

At 61, Ronnie Coleman is proving why he is the King! In his prime, Ronnie Coleman’s shoulder exercises were as legendary as ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Traditionally bodybuilding is an art that required the experience and guidance of trainers to take you further. However, times have changed now. You don’t particularly require a trainer or a friend to ...

Hilary Duff used to avoid heavy lifting in the gymbut these days, the Younger and Lizzie McGuire star is changing her tune. The 32-year-old mom of Luca, 7, and Banks, 13 months says she swears by ...

YouTuber and fitness influencer Jessie James West is continuing his efforts in the world of competitive bodybuilding, and in the latest video on his channel, he recruits perhaps the best coach ever to ...