One important aim of a laboratory in a center such as the Children’s Nutrition Research Center is the dissemination of information to other investigators as well as to the general public. This ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture of your ...

Samsung’s new Galaxy Watch 4 has a feature that can calculate body fat percentage and muscle mass, the company announced yesterday. It’s the latest tech company to offer a body composition feature, ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The new Macro Calculator from Calculator.io helps users reach their fitness goals by calculating personalized macro targets. LAS VEGAS, NEVADA, USA, May 13, 2023 ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, ...