WEST LAFAYETTE, Ind. – Young women who take oral contraceptives and exercise may have increased risks of bone loss, according to recent research at Purdue University. A two-year study headed by Connie ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

WILLMAR -- Older adults came to build stronger bones Tuesday at the Bone Builders exercise class at the Willmar Community Center. The class teaches weight training and balance exercises to increase ...

Don't miss the big stories. Like us on Facebook. BRATTLEBORO — A new Bone Builder exercise class will begin in late February at the West Village Meetinghouse, 29 South St. Green Mountain RSVP trains ...

Many people think of bones as static and unchanging, but bones are actually dynamic, living tissues. They constantly undergo a process called remodeling, where old bone tissue is broken down ...

Scientists have uncovered a microscopic exercise sensor inside the bones that explains why movement keeps them strong. The ...

Rona Lambing, left, of Willmar and Gloria Tollefson of Sunburg were among 30 women participating Tuesday morning in the Bone Builders Ecumen RSVP Program, an exercise workout combating osteoporosis.

Winona Volunteer Services will host a presentation showcasing Bone Builders, a workout for Winona’s older adults, on Tuesday, Jan. 10. Attendees will learn the benefits of this strength training ...