Jab. Jab. Cross. Bob. These combos are thrown furiously in the air as students warm up for the Matador Boxing team practice. Meeting since 2007 after being founded by former CSUN student and present ...
When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...
Boxing with Eddie on MSN
Beginner boxing workout to learn the basics and get fit
This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...
We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.
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