Boxing training drills focus on improving defense speed power and ring movement. These exercises help fighters develop stronger combinations better footwork and sharper reactions. Practice these ...
While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.
Add Yahoo as a preferred source to see more of our stories on Google. With 15 different bouts between 30 fighters, the day was about more than just showcasing combinations and footwork.