has officially launched, setting a new standard in home fitness innovation. Packed with cutting-edge technology, sleek design, and unrivalled features like music and lights sync, the smart One Punch ...

Davis is one of the most exciting knockout artists around. His record currently stands at 29-0, with 27 knockouts. His last fight was a seventh-round knockout win against Ryan Garcia. He is set to ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

On the surface, Liteboxer looks like a game you might find at an arcade—not a home gym workout. Don't let the fun look of Liteboxer fool you, though. This is a serious piece of innovative equipment ...

Jason Fennell is a writer and game designer based out of Chicago, IL. He has been writing articles about video games for several years now, with a professional interest in Adobe Flash and its legacy.

A complete boxing guide that teaches how to throw every punch with proper form and control. This video covers basic techniques combinations and tips to improve speed power and accuracy. Perfect for vi ...

There is no climax in sport as dramatic and violent as the one-punch knockout. Angelo Leo was the latest orchestrator of such a finish when, on Saturday night, one fateful blow ripped Luis Alberto ...

While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...

Tom Aspinall has been sharpening his tools alongside boxing star Tommy Fury in preparation for his second UFC interim heavyweight title defense. The Brit comes off a sensational performance in his ...