In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...

Are you looking to get fit but also strengthen your self-defense skills? Fighting Fit Fitness Club, which offers a variety of classes, including boxing lessons, is a hit with all genders and all ages.

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. TOWN AND COUNTRY, Mo. – He’s never set foot ...

The Warrior Boxing Club has been offering free boxing lessons, mentorship and another alternative to street life for Malvern ...

There is more to boxing than just training to win a bout, as two Michigan State students discuss how the sport has changed their outlooks on life. The sport of boxing is a discipline that individuals ...

The fall semester of Freshman year is often remembered as one replete with stimulus overload. I personally remember being overwhelmed by academic and athletic clubs, new friends, and the increased ...

The gym provides a therapeutic environment and resources for youth and adults facing various challenges. Beyond boxing, the gym offers programs on life skills, connects members with social services, ...

JOHNSON CITY, Tenn. (WJHL) – A boxing company that has been in Johnson City for years has found a new home for the LXI Youth Outreach Program. Boxing classes will soon be held in Beeson Hall by ...