Your brain’s habit of replaying the same song on a loop is not a glitch so much as a side effect of how memory, reward and attention are wired. The same circuitry that helps you recognize a friend’s ...

In today’s fast-paced world, maintaining sharp cognitive abilities is more crucial than ever. With the constant influx of information and the demands of daily life, many individuals struggle to ...

In today’s fast-paced world, cognitive health and mental clarity are paramount. With the increasing demands on our brains—from work and study to daily life challenges—finding effective ways to enhance ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

Not long ago, I was stuck. Not in traffic or a line—but in a moment of mental fog. I couldn’t think through a decision. I couldn’t feel what I felt. Then a song popped into my head. Not one I had ...