Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine. You’re in the gym. It’s 6:30 p.m. on a Tuesday.

To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs of gym culture and am here to help. One of my favorite machines to ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Making leg day at the gym look super fun and effortless, Bollywood diva Urvashi Rautela’s latest fitness video motivated us to jump out of bed and hit the grind this Sunday with rejuvenated zeal.

When it comes to booty gains, there is a lot of focus squats and deadlifts. But there's one piece of equipment that we're probably not using to its fullest potential if at all: the cable machine.