Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're popular because it's easy to get moving on them, either at a gym or at home. But ...

So you’ve decided to get a dedicated cardio machine for your home gym. Congrats! But should it be a treadmill, an elliptical, a bike, or a rower? There are pros and cons to each. Cost: Around $1,500 ...

Exercise bike vs treadmill: which is going to give you a better workout and improve your cardiovascular fitness? Whether you have one of the best exercise bikes or best treadmills at home, the truth ...

If you're under 250 pounds and looking for a foldable exercise bike that's solid, comfortable, and won't break the bank, this one's a winner. As one of my personal favorites, this bike combines ...

According to research published in the International Journal of Research in Exercise Physiology, treadmills give you the most bang for your buck over other pieces of cardio equipment, such as ...

Every home gym should have two key pieces. The first is something for strength training, like a Smith machine or a set of free weights. The second is a cardio machine, and while most will immediately ...

The best exercise bikes have convinced me to reconsider the act of pedaling in place. Let me explain: For most of my life, the exercise bike has served as a last resort. Raining outside? Exercise bike ...