Mental health experts say now may be the perfect time for parents to talk to their kids about their cell phone habits. A new cell phone ban in public school classrooms takes effect statewide. “You can ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

Hampton is a person in long-term recovery, an author, and a national recovery advocate. The fluorescent lights of the detox unit hummed, a sterile counterpoint to the chaos that had been my life just ...

“ Turn off the “ding” sound when you get a text message so that instead of your phone saying, “Hey, check me now,” you decide when it’s time to check. You’re removing the control from the phone and ...

Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...

One thing I love about teaching is learning from my students. I started my career at a junior college in California in the early 2000s, teaching Informal Logic (critical thinking), which fostered lots ...

Baylor University released findings about college students' cell phone use. Their shocking finding? Using cell phones is more time consuming for modern college students than any other ...

Experts warn that social media's addictive design contributes to this digital dependency, impacting mental health and academic performance. Despite increased awareness, access to behavioral health ...