This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

The more exercise people get, the less their cells appear to age. In a new study in Preventive Medicine, people who exercised ...

Extreme heat may be silently accelerating biological aging in older adults, adding months to cells before disease appears.

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, ...

BLOOM (TAMPA) – Dr. Joseph Mercola, a board-certified Doctor of Family Medicine and New York Times best-selling author, recently joined Gayle Guyardo on the globally syndicated health and wellness ...