Get ready to lose an hour of sleep when the clocks spring forward. Here's when and what to know about daylight saving time ...

Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

The spring equinox, also known as the vernal equinox, marks the official start of the season. Vernal means "new" and "fresh," according to the Old Farmer's Almanac, and marks the turning point when ...

The days are slowly growing longer. When is daylight saving time? When does spring start in 2026? Here's what we know.

Clocks will “spring forward” as daylight saving time takes effect at 2 a.m. Sunday, meaning we jump ahead one hour. While the extra evening sunlight might be welcome, the lost hour of sleep can leave ...

Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, but some people struggle with fatigue, irritability, and brain fog in the ...