Do you ever engage in mental chatter? Everyone does it because it's commonly known as talking to oneself. Mental chatter is that constant stream of thought that passes through your mind. These ...

If you have been conscious for the last year, chances are you are experiencing more negative chatter in your head than ever. And if you are like most Americans, that negative chatter often spins out ...

Lack of sleep and/or chronic fatigue can impact cognitive function, and thus, increase mind chatter. Incessant thoughts fluttering through the mind. Thoughts jumping from one topic to the other, like ...