I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

Summiting the Roof of Africa isn't for the faint of heart, but these tips for climbing Kilimanjaro (from someone who has done it) will help you on your way.

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Get ready to take note - the world’s best climbers have shared their top tips for a fast and effective recovery. Sport climbing is seldom a long affair. In finals, professional lead climbers have just ...

Kelty Godby says people will often tell him they're afraid of heights and could never go rock climbing. His go-to response? "All climbers are afraid of heights; that's why we're alive." Godby is the ...

Without proper preparation, ice climbing can quickly turn into one miserable adventure. To avoid such an experience, plan ahead and use this list to help you navigate your first ice climbing trip this ...

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