Recovering from codependency can seem daunting. Here is an overview of the four core components of codependency recovery to help you identify ways to change your codependent thoughts and behaviors.

If you struggle with codependency, wonder if you’re codependent, or just have questions about codependency, this introductory post will give you an overview: What codependency is, where it comes from, ...

Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when relationships slip into codependency, this healthy balance shifts dramatically.

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

Relationships fundamentally build on mutual support, love, and understanding. However, sometimes the boundaries between healthy care and codependency blur, leading to dynamics where one partner relies ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

Are you and your partner dependent on each other? Well, every relationship includes some amount of dependency, and that is completely healthy. But, if the level of dependency is extreme – so much so ...

When you hear "codependency," the first thing that comes to mind probably isn't a healthy relationship. It is, by Mental ...

If you haven’t laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I’d agonize over a crush. I’d analyze work emails in my mind, ...