Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions. Cognitive ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

Hypnotic cognitive therapy is associated with greater reductions in chronic pain and depression than usual care in patients ...

You have done your best to hold everything together—but lately, it feels like something needs to shift. Do you feel trapped in the same cycle, overwhelmed, or unsure about your next step? I’m here to ...

In a recent meta-analysis published in Cancer Medicine, researchers evaluated the impact of cognitive-behavioral treatment (CBT) on the mental health (MH) and quality of life (QoL) of cancer patients.