Extreme weather is no match for your 2026 fitness resolutions. Experts share the best ways to approach winter workouts—from ...

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

With cold temperatures and snow a possibility this weekend, how can you avoid overexerting yourself in the winter weather?

Outdoor workouts don’t have to stop when temperatures drop. With the right layering strategy and smart athleisure picks, ...

Units participating in the exercise include elements from the U.S. Army National Guard, U.S. Air National Guard, U.S. Army ...

Columbus doctors said age is less important than being in good shape when shoveling snow in cold weather.

Winter is here and with it typically comes a host of ailments like sinus infections, dry skin and achy joints.

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...