Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...
This is probably TMI, but after a long day of sitting at my desk, I often realize that my feet are puffy. Not huge and swollen, by any means, but achy, sore, and a little too big to comfortably cram ...
In the same way you have different shoes for different occasions, your sock collection is probably more diverse than you think. You’ve got everyday socks, no-show socks, dress socks and, of course, ...
Compression socks are highly controversial in running and sports in general. Many runners swear by these long compression ...
Now that the weather is turning colder, you might be thinking about socks for the first time in months. If your collection could use a little sprucing up, consider looking beyond the merely functional ...
Compression socks can improve circulation, reduce blood clots, and ease swelling. Compression socks can benefit people with varicose veins, diabetes, and venous ulcers. To choose the right compression ...
They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.
Deep vein thrombosis (DVT) is a condition that occurs when blood clots form in veins deep inside your body. These clots can occur anywhere in the body. However, this condition often affects the lower ...