New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, revealing how emotion directly affects heart health.

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

I work with individuals with serious mental illnesses, women's issues, trauma, substance abuse problems, relationship issues, depression, anxiety, and anger issues. I utilize a cognitive behavioral ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...

The Parent-Child Relational Parenting Class is a parent-child development program intended for parents who wish to address their self-development as a parent and growing a strong bond with their child ...

Astrology suggests planetary influences can increase anger and aggression. This article identifies aggressive zodiac signs ...