Daily diets vary considerably around the world.

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance while still enjoying the foods you love.

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

Home cooking is making a comeback, but it’s less about nostalgia and more about strategy. Here’s how rising costs and changing habits are reshaping the way we eat. As food prices keep rising, ...

The quiet relief of meals that require fewer decisions — and why that matters more than novelty ...

In this episode of In the Kitchen with Matt, I will show you how to eat plantains. This easy baked plantain recipe is one way ...

As the culinary landscape of Southern California continues to evolve, Food Journal Magazine has solidified its position ...

Fresh clams are a flavor-packed and nutritious shellfish delight. However, before you tuck into a clamshell-loaded seafood stew or a fragrant plate of steamed clams, you may wonder if you can eat the ...