Crunch CEO Jim Rowley said his routine includes weightlifting, Pilates, creatine, and 10,000 steps a day for long-term fitness and health.Courtesy of Crunch Fitness The CEO of Crunch said a routine of ...
Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.
Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...
The CEO of Crunch said a routine of weightlifting, walking, and Pilates keeps him healthy at 58. His supplement stack includes creatine, a hot trend for muscle-building, brain health, and longevity.
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