Medically reviewed by Jamie Johnson, RDN Key Takeaways Berberine is more likely to lower your blood pressure.Curcumin (the ...
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...
Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...
Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...
Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.