Dementia can feel like one of the most uncontrollable threats of aging, but a growing body of research suggests that specific amounts and types of physical activity may meaningfully lower the odds of ...

(StudyFinds.org) – Anxiety disorders – which typically develop early in a person’s life – affect around one in 10 people and are twice as common in women compared to men. According to new research, ...

SAN ANSELMO, CA - MARCH 14: Lita Collins does a deadlift during a CrossFit workout at Ross Valley CrossFit on March 14, 2014 in San Anselmo, California. CrossFit, a high intensity workout regimen that ...

ALL RIGHT, CINDY, THANK YOU. ALL THIS WEEK ON THE EYEOPENER, WE ARE HELPING YOU STAY SHARPER LONGER FIVE DAYS, FIVE WAYS TO IMPROVE YOUR BRAIN HEALTH AND CUT YOUR DEMENTIA RISK. AN EXPERT SAY EXERCISE ...

A little brain training today may help stave off Alzheimer's disease and other forms of dementia for at least 20 years. That's the conclusion of a study of older adults who participated in a cognitive ...

Men may need about twice as much weekly physical activity as women to achieve comparable cardiovascular benefits, a new study suggests. The research, published October 27 in Nature Cardiovascular ...

(CNN) — Move more. Sit less. For many years, that’s been accepted guidance for people wanting to get healthier. Now that message is getting refined, with a growing body of research suggesting that ...