I got my period for the first time when I was 13 years old. I was at summer camp. At the time, it was the worst thing that could possibly happen. I was scared of tampons and too embarrassed to talk to ...

Cyclists are now gearing up for the PNC Kentucky Derby Festival Tour de Lou.On Sunday, a six-week training program began for bicyclists of all experience levels.Riders were able to not only get their ...

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...

The Arkansas Global Cycling Accelerator is looking for 10 startups to attend its inaugural training program in Bentonville. The accelerator focuses on business growth and new technology and will ...

Jason Denny has a bullet in his leg from a 2004 service-related injury, and he was struggling to recover until he discovered cycling. Denny, an Air Force veteran, was pushed into cycling challenges – ...