For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...
Parkinson’s disease is a progressive neurological disorder that affects movement, often causing tremors, stiffness, and ...
Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...
8News learned how to make wellness fun, accessible and free with the help from special guests from the Sports Backers Fitness ...