As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself ...

Smartphones and laptops can help you feel connected, but excessive use of these devices can also create extra stress.

Notifications can be your best friend or your worst nightmare. Though they'll sometimes alert you of something important—i.e.

Screen-free spaces that promote mindful relaxation and face-to-face connection have become increasingly popular over the last ...

Based on the 2017 video game of the same name, "Slay The Spire" is a cooperative deck-building game where you travel through ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn strategies to ensure healthy screen habits that support learning and ...

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.

Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...