We internalize society's stigma towards depression. Source: Yan Krukau / Pexels There are a few naïve phrases about mental health that I just can’t take anymore. We might even call them mental health ...
How Rainer Maria Rilke’s “Letters to a Young Poet” changed the way I conceived depression — and why it might speak to the ...
People struggling with symptoms of depression are less likely to perceive themselves as active initiators of their activities ...
Depression can turn a person's focus inward. People with depressive symptoms tend to use more first-person pronouns, revealing an increase in self-focused attention, according to a study that looked ...
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.