Soy Nómada on MSN
World-renowned scientist reveals the one simple rule for a healthier gut: eat 30 different plants a week
Learn about the 30-plant rule from gut health expert Prof. Tim Spector. Discover why eating a wide variety of plants is key to a diverse and healthy gut microbiome.
Researchers led by Hiroshi Ohno at the RIKEN Center for Integrative Medical Sciences (IMS) in Japan have discovered a type of gut bacteria that might help improve insulin resistance, and thus protect ...
WASHINGTON — The size of your gut may be partly shaped by which microbes call it home, according to new research linking obesity to types of digestive bacteria. Both obese mice — and people — had more ...
Share on Pinterest Scientists have linked specific gut bacteria to reduced heart disease risk. Design by MNT; Photography by Hernandez & Sorokina/Stocksy & STEVE GSCHMEISSNER/SCIENCE PHOTO ...
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