"Fragrance is the substance of memories," Colette Ellis, founder of InStep Consulting and creator of Start Within, told INSIDER. The way essential oils are diffused, however, is up to the individual.

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Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...

There’s nothing quite like coming home to a fresh and inviting aroma. The comforting smells of plant extracts in essential oils provide a sense of well-being and can help you get a better night’s ...

We may earn commission from links on this page, but we only recommend products we love. Promise. This gorgeous essential oil diffuser gets tons of love on Amazon. Reviewers love the varied timer ...

Editor's note: The American Society for the Prevention of Cruelty to Animals (ASPCA) notes some possible risks when using essential oils in proximity to pets. Before buying an oil diffuser, be sure it ...

“This increasingly popular way to use essential oils disperses tiny molecules of the oil into the air in a fine vapour or mist,” explains Tipper Lewis, aromatherapist for Neal’s Yard Remedies.