Fitgurú on MSN
Protein that supports your gut: The best foods for digestion, muscle, and long-term health
Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...
Don't sacrifice your internal health for external results; discover the "gut-fit" proteins that build massive muscle without ...
Pea protein has become a popular supplement, and for good reason. Like other legumes, peas are a quality source of plant-based protein and rich in other nutrients that can enhance your health. However ...
Our Culture on MSN
Top 5 Digestive Enzyme Supplements to Improve Digestion and Gut Health
You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...
For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, MS, RDN, recommends noshing on dates between meals. Eating them at around ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results