Between plant milk, pre- and probiotics, and gluten-free alternatives, I think (and talk!) about digestive health more than ever before. I know that digestion is how the body breaks down food and ...

When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...

In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...

Digestion is an essential process that transforms the food you eat into the nutrients your body needs to function. According to the Cleveland Clinic, this process can take several hours and begins the ...

Whether you’re planning for a swim, run or even a walk after a meal, the first thought that comes to mind might be how soon can I go Any factor disrupting your digestive process can lead to ...

Proper digestion is essential for overall health and well-being. After eating, your body works hard to break down food and absorb nutrients. However, sometimes, the digestive process can be slow or ...

The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...

Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines. But some of what you eat makes it all the way through those twists and turns and comes ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...