Is your gut health the secret behind your stress? Nutritionist Yor D. Andonova shares expert tips on SIBO, inflammation, and ...
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
On May 29th each year, the World Gastroenterology Organization (WGO) organizes World Digestive Health Day, which aims to raise awareness about digestive health issues and highlight the importance of ...
The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...
HAMPTON ROADS, Va — Millions of Americans experience occasional gut issues regularly. When diet, exercise, and good sleep are not enough to keep digestive issues at bay, some folks may need some extra ...
It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...
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