The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
3hon MSN
Struggling with daily acidity? Yoga expert shares a breathing technique to calm digestive discomfort
Acidity, reflux and heartburn can be daily struggles for many people. However, Riya stresses that it shouldn't be normalised.
Your gut's health isn't just about what you eat, it's about how you live – chronic stress can mess with your digestive system, Dr Harshavardhan Rao B warns.
According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...
From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...
SAN ANTONIO--(BUSINESS WIRE)--Capital Digestive Care and Physicians Endoscopy today launched PE Practice Solutions, a unique, physician-oriented management service organization aligned with the ...
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