Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which ...

Q: I’ve been riding my bike a lot this past year, and my lower back hasn’t been quite right. I get a pinching pain, and sometimes my left leg gets pins and needles and feels numb. A friend I ride with ...

It’s not uncommon to have back pain due to a herniated lumbar disk — or a disk that is “slipped,” “prolapsed,” or “ruptured.” The problem can have no symptoms, or it can be extremely painful, causing ...

A home-based video-guided exercise programme improved long-term disability, function, and fear of movement after lumbar spine ...

Lumbar disc herniation refers to the condition in which one of the discs in the lower back (lumbar spine) protrudes or ruptures. The lumbar spine consists of a stack of bones called vertebrae ...